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One Small Thing These women say great nerd boils down to these 5 things What's the difference between average sex and good sex? These three woman say it's mostly a mental game.

And how we, too, can tap into our sensual selves by prioritizing our pleasure in a systemic society that often tells us not to. These three woman say it's mostly a mental game. Does my body look sexy in this position?

Getty Images Feb. What was that weird noise we just made?

She talks about her love for sensual self-portraiture, how such a practice has allowed her to find a home within in her body. Yes, I am a sensual and sexual being.

And people leave her alone. Have fun and explore.

How to take sensual touch to the next level

We often tie word or the use of sensuality to the act of sex and because of that many of us have a hard time embodying or adopting a sensual self-practice. Instead of focusing on sex as a sensaul, Bryden recommends looking at it as playful.

How you feel about your body makes a big difference when it comes to allowing yourself to be vulnerable with sexual partners. We learn how to fully put ourselves first wpman how to celebrate our sensual selves without guilt or shame. We are viewing our sensual and sexual bodies as sacred. Many women, like myself, suffer from sexual trauma and often find it hard and uncomfortable to take sensuxl space within their bodies.

Make it your priority. Yes, I have this body. And of course I had to get some tips.

Develop a practice. Yet, for those of us who find it extremely hard and painful to be complete within our body she offers up a piece of advice by suggesting we start a little bit smaller.

One Small Thing These women say great sex boils down to these 5 things What's the difference between average sex and good sex? Taking up space. And for her that has been counter intuitive, this practice of taking up more space and being fully in her body and in her senses.